It’s all about connection.
Our services
Therapy
It all begins with you. You are courageous. Something inside of you is wanting help, and sometimes you do not know what that looks like. I will help you identify what kind of help you need, whether it be talk therapy, medical support, or to go out for swim! I promise I will do my best to know YOU, so I can reflect what you already know. If you are suffering, I will join you in that. You are enough. You are not alone. And the world is a better place with you in it.
Coaching
Do you feel “stuck”? Are you struggling to figure out what path you should choose next, or maybe wobbly with your confidence at work or in relationships? If you have specific challenges attached to a desired outcome, coaching may be for you! Myself or my colleague, Andrew Seifert, would be happy to meet with you to see how we can we can join up with you to accelerate those outcomes!
Workshops
It all begins with an idea. Maybe you want to launch a business. Maybe you want to make your team stronger. Or maybe you simply want to have a really fun day with a fun group of people (and animals, perhaps)! Whatever it is, Epona Wellness seeks to provide you with meaningful concepts, skills, and perspectives to accomplish your goals, whatever they may be!